Nothing is more refreshing than a good night’s sleep. It relieves you of the stress and makes you
confident and physically and mentally able to take on the tasks of the next day. Experts have pointed
out that an adult must ensure 7 to 9 hours of sound sleep at night. It is required to rejuvenate the
damaged cells of the body. Sleep deprivation causes many diseases such as insomnia, stress, mood
swings, diabetes and high blood pressure.
These days public is growing concerned about this new slow killer called “sleep deprivation”. Many
awareness campaigns and talks are held to make the people aware about how to ensure a perfect
work-life balance so that in pursuit of success people don’t compromise on their health. Many
factors contribute in ensuring that you get a perfect night’s sleep and one of them is a good and
comfortable bed.
Market is filled with different types of beds to suit your taste and home aesthetics. Some of those
bedding sets and its constituents are as follows:
1. Designer Bed Cover:
These come in exclusive range that satisfies the good tastes of theusers. These Designer Bed Covers are offered in exotic prints, color combinations and ethnic and traditional embroideries. Made from superior cotton the bed covers last a long time, are resistant to color fade and shrinkage and generally get better with every wash. The range comes in many sizes and offered at industry leading prices.
2. Quilts:
Quilts in fascinating prints of floral and geometric designs are works of art that is
beautiful as they are practical. These cotton quilts are excellent covers in light winters
before heavy blankets are brought out. The quilts are easy to maintain, durable and resistant
to damages due to constant usage. The range can be availed in variety of sizes and are
reasonable priced.
3. Bed Spread:
The vast assortment of Cotton Bed Spreads in stylish designs, attractive motifs
in flowery and geometric patterns is appealing to eyes, have great, practical utility and most
comfortable. The bed spreads can be hand and machine washed nonabrasive detergent. The
bed covers do not lose color even after years of use, and in fact get better with age.
4. Cotton Fabric:
For those who want to create their own home furnishings cotton fabrics offer
a large variety of fabrics to choose from to dress up their personal spaces. The cotton fabrics
are of premium quality. These do not shrink or fade in color.
5. Comforter Set:
Comforter Sets come in various shapes and designs. These are a variety of
quilt that also go by the name Duvets. These are available in a variety of designs and
patterns, enlivened with prints, patchwork and embroidery. They offer great value for
money with product quality, design, durability and great utility
The above mentioned stuffs ensure that you get a good and sound sleep. It should be remembered
that in combination with these you should be stress free before going to bed. Try to refrain from
using electronic gadgets at least one hour before hitting the sack. So next time you go to bed say
“good night” to our self.
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